Livingston · West Lothian
Anxiety counselling in Livingston
Support for worry, panic, social anxiety and stress — counselling for anxiety in Livingston and online.
Anxiety can show up as constant worry, racing thoughts, panic attacks, difficulty sleeping or physical tension.
Counselling helps you understand what triggers your anxiety, notice the patterns that keep it going and develop ways of coping that feel manageable — including support for generalised and social anxiety.
Sessions take place at Delta House, Carmondean Centre, Livingston EH54 8PT, or online via Zoom and Microsoft Teams. Each session lasts 50 minutes.
Read more about Gillian's training and approach, see all counselling services in Livingston, or check session fees.